Dealing with Negative Thoughts

The Inner Bitch.She is there and exists in all of us, often lurking in the shadows waiting to bring us down.That constant nagger who gives us all the reasons we are not ENOUGH.You are not smart enoughYou are not pretty enoughYou are not tall enoughYou are not lean enoughYou can't do that because x,y,xYou look so dumbIn this episode, we discover who she is, where she came from and how to shut her up.