Helena Sly: 🧠The mindset of a competitive athlete, fitness coach & life-long learner🔥

Introducing Helena Sly:Absolute weapon and powerhouse in all things mindset, fitness, nutrition, body building and health.Tune in as we discuss:✔️Pivoting careers to live a life of passion✔️Taking messy action toward your goals✔️Finding the right coach for your health goals✔️The principles of weight management✔️Avoiding comparison within your body goals✔️The reality of body-building and bikini competitionsAnd. SO. Much. More!Stay tuned for Part 2,3,4 and beyond...we only scratched the surface...