🌻Jasmine Kemp: Happiness & Success through Gratitude and Kindness💫

Jasmine Kemp is a female entrepreneur specialising in mindset and marketing. After battling mental health issues including borderline personality disorder, severe depression and anxiety for over 10 years, Jasmine harnessed the power of gratitude and kindness to recreate her life. Five years on, Jasmine is now a thriving business owner who owns and operates Kemp Digital while also coaching female entrepreneurs to scale their brands online all while staying mentally healthy. In this episode, we chat all things:Overcoming negative self-talkThe power of gratitude & kindness in creating happiness & fulfilment The importance of exercise for mental healthImproving self esteem and confidenceMorning routines to set you up for a great dayYou can find Jasmine and show her some love on Instagram @jasminekemp__