When discipline becomes destruction. Balancing mindset with emotional healing, with Kirsty Holmes

Hi!I’m excited to share an enlightening episode featuring our special guest, Kirsty Holmes—a remarkable health and fitness coach and graduate of the Mind School Method.In this episode, we cover Kirsty's remarkable journey in the coaching industry. Here’s what you can expect:✨ Running a successful coaching business: How Kirsty broke into the coaching world and what has kept her thriving for over a decade in an industry known for its high churn rate. ⚖️ Discipline v Flexibility: Kirs...