MDEP3: 6 Pillars of Self Esteem Series: Pillar 02 Self Acceptance

Come and join me on a journey to your authentic self as we focus on Self Acceptance. This episode is the second episode of a 6 episode series covering the 6  Pillars of Self-Esteem by Nathaniel Branden. In this episode I will go over the definition of self acceptance  to help you gain clarity on how to be more self accepting , less adversarial and non-compassionate with yourself. In order to live authentically and show up as your authentic self, it is important for you to be self accepting because this will help build your self-esteem, help you trust your self more , and  increase your confidence.  HOMEWORK: Over the next seven days I would like for you to complete 1 sentence stem  a day for the next 7 days and give it 6 six different endings for each stem. Go to Instagram( #MissionDorothy) and click the link in bio for worksheets. Don't forget to follow!  Also, go back to episode 2 and complete the Compassion Meditation at least 3 to 4 times a week so that you can walk with compassion for yourself and others. Enjoy!