Mission 2: Ep 3 - Spilling the tea. The life of a female body builder with Emily Olivia.

WELCOME BACK AND HAPPY WEDNESDAY 💓 In today’s Ep we chat to the amazing Emily Olivia, who is an amazing competitor and coach in the fitness industry. Emily talks all about her experience in the gym, dieting and through social media. We also discuss the positive and negatives of body building and her experience as a bikini competitor. Please be aware that we do discuss eating disorders and mental illness and if you need any help then please speak to a professional. We hope you love it and we hope that it helps us all to realise that self love comes in many different forms and is different for every individual. Love always, Emma & Liv 🤍