007 | Our Ayahuasca Preparation & Integration Process

Today Lana and Zoey are sharing all about how they integrate ayahuasca ceremonies. They take you through their entire process from preparing for the ceremony to integrating all the teachings and blessings. They give you some powerful tips for making the most out of each experience.In this episode we talk about:The process of preparing for an ayahuasca ceremony and the DietaAnchoring the day with a morning and evening routineHape as an integration toolMicrodosing psilocybin as an integration tool and being initiative about microdosingThe role of listening to music during integrationIntegrating new diet choices after messages received during a ceremonyStaying in contact with your medicine tribeTherapy and coaching as a supportListening to yourself and following your intuition while walking this pathBuilding trust with the UniverseHow our boundaries have changed since we started working with the plants👉Stay connected to Modern Psychedelics via ⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Web⁠ 👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠Explore 1:1 Coaching with Lana ⁠or ⁠Apply Now⁠👉 ⁠FREE Intention Setting Journal for Psychedelic Experiences⁠👉⁠ Integration Journal to Help Make Sense of Your Journey⁠👉 ⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠👉 ⁠Psychedelic Journey & Psychedelic Integration Playlist⁠👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠LANA for 10% off at Kanna Wellness⁠DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.