Ep 37 - Anxious Moms Helping Anxious Teens

Teenagers are facing a lot of pressure from academics to sports to social media and hormones. It's no wonder they're feeling more anxious and stressed than ever. As a parent, there are things you can do to help them navigate this difficult time. In this episode, life coach Megan Devito shares her tips for helping teens manage stress and anxiety. She also talks about the importance of taking care of yourself as a parent, so you can better support your kids. You'll learn: How to ...