Andrea Pennington: Become Who You Really Are!

Today's motivation is a reminder that your goals should be based on becoming who you really are. Audio Source More about Andrea: Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and sex educator. She is the author of The Pennington Plan and co-author of the international bestseller, Heart to Heart: The Path to Wellness as well as co-author of Resilience Through Yoga and Meditation. Quote of the Day: “To Transform What You See on the Outside, You’ve Got to Transform Who You are On the Inside.” - Andrea Pennington Leave a review Chat with me in the Community --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support