387 - How to Gain Self-Worth and Stop Comparing Part 1

Today we're kicking off part 1 of 2 in our series on self-worth and comparison and its impact, both positive and negative, on relationships. During this part of the series we're discussing self-worth and its relationship impact, reviewing some studies done about it, and sharing some steps you can take to gain a better sense of positive self-worth! If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices