Overcoming Anxiety: May’s story
Never Perfect - Un pódcast de Dr. Beth
In this episode, May, a college student, shares her journey with social anxiety, worry, and physical anxiety (somaticizing) and what she learned in therapy before going off to college. May shares some of her favorite tips for reducing anxiety, including changes in her thinking and behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices
