The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

What do we need to know about midlife and how to navigate it? How does wellness intersect with women’s experiences of midlife? Today Beth discusses these topics with counselor Elizabeth O’Brien, the author of “The Power in the Middle”. Check out links to her book at sign up for her monthly  newsletter at her website HERE Listen to this episode and more: ⁠⁠⁠⁠neverperfect.org⁠⁠⁠⁠ Follow us on instagram ⁠⁠⁠⁠@neverperfectpodcast⁠⁠⁠⁠ Please rate and review this podcast. Send us an email with any feedback or requests: ⁠⁠⁠⁠[email protected]⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices