Is laughter really the best medicine?

Nights - Un pódcast de RNZ

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What actually is laughter and why is it so important to our wellbeing? Dr Ros Ben-Moshe, a positivity, resilience and laughter-as-therapy academic at La Trobe University in Melbourne shares her secrets and discusses her book 'The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life'.

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