Self Care for Black Women

Have y’all seen the luxury black girl TikTok movement? On today’s episode, Dice and Jordan unpack the “luxury” mindset and discuss what they’ve been doing lately to prioritize self care. They cover a wide variety of self care practices, from setting boundaries to asking yourself how you really feel on a daily basis. With today being World Mental Health Day, we cannot think of a more important topic to discuss other than self care. For more information on World Mental Health Day, visit their website: https://www.who.int/campaigns/world-mental-health-day To download the Balance app, click here: https://www.balanceapp.com/ Contact Information: Candice: @csymoneig Jordan: @jordanarmena Meagan: @meagrdavis Email: [email protected] Website: www.nyabgpodcast.com Follow Us On Social Media! @nyabgpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy