Getting zen with Jasmine Hemsley

The Estée Lalonde Show - Un pódcast de Estée Lalonde

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Joining me today is the queen of all things spiritual and wellness, the glorious Jasmine Hemsley. We talk about how she discovered mindfulness, the Ayurvedic lifestyle and answered a heap of your questions including some excellent tips for eating well on a budget and getting some head space at home. Don't forget to rate / review / subscribe to On The Line so you never miss an episode For information regarding your data privacy, visit acast.com/privacy

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