Episode 3: Dealing With Anxiety
Once Upon A Mental Crisis - Un pódcast de Xai Moore
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Today I go over how I cope with my anxiety. My anxiety can be very crippling, often creating a pause in my life. I don't really get panic attacks, but I fall into a depression, when I let my anxieties take control over me. My podcast today goes over the thoughts that go through in my mind as I try to escape from my negatives thoughts and find peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
