219: Mastering Your Mind: The Key to Conscious Creation

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m sharing a recent Instagram Live I did on mastering your mind in order to consciously transform your life.We’re diving into:How to distinguish between your thoughts and your true selfWhy grounding yourself in the present moment leads to clarity and consciousnessHow to break free from unconscious patterns that create repetitive life experiencesWhy observing your thoughts without identifying with them is key to m...