The Perfect Way to Start and End Your Day | FRIDAY FIELD NOTES
Order of Man - Un pódcast de Ryan Michler
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Today, I share with you the perfect way to start and end your day. I’ve provided an outline below for my daily morning and evening routine. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. Morning Routine: 0530 - Wake Up Drink Water Stretch 0600 - Physical Training 0715 - Scripture Study/Family Meeting 0830 - Daily Planning 0900 - Take Action Evening Routine: 1700 - Recap Day 2130 - Read 2155 - Check Plan for Tomorrow 2200 - Bed No Caffeine 4 Hours Before No Electronics Before Dark, Cool, and Comfortable Sleeping Arrangements Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store
