Timeless Wisdom: Navigating Aging with Confidence

Meet Karen Viesta, a certified health and lifestyle coach dedicated to empowering women in midlife. As the founder of Wellegent Women Coaching, she specializes in guiding women over 50 who are eager to age powerfully. With a passion for holistic wellness, she offers personalized support to help her clients achieve their health goals and embrace a vibrant lifestyle. More from Karen: https://wellegantwoman.com/ https://podcasts.apple.com/us/podcast/wellegant-woman-redefining-midlife/id1666093399 Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Elevate your hair wellness routine this year with Vegamour. For a limited time get 20% off your first subscription order by going to https://VEGAMOUR.com/OVER50 and use code OVER50 at checkout. Get the best savings of the season during Boll & Branch’s Annual Summer Event. For a limited time, you can get 20% off sitewide, plus free shipping AND a free gift with qualifying purchases at https://BollAndBranch.com/over50 Start your new morning ritual & get up to 43% off your @MUDWTR order by going to https://mudwtr.com/OVER50! #mudwtrpod Interested in being featured as a guest? Please email [email protected]  For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices