Episode 334: How to Get a Handle on Your Hormones Naturally

Overcoming Emotional Eating - Un pódcast de Wendi Francis - Viernes

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In this episode Wendi talks about various ways to lose weight and change your emotional health by attacking your hormones. Hormonal health impacts not only our food and our weight but how we feel which radically impacts how we eat. Sound like a negative feedback loop? It is. “When we know better, we do better.”

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