It's that time: Understanding Your Immunity

Overcoming Emotional Eating - Un pódcast de Wendi Francis - Viernes

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In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about what happens to our immune system whenever the fall and winter seasons arrive, how these seasons affect it, some ways to prevent or improve our immunity, and additionally, how sleep can also empower us.

Visit the podcast's native language site