Pacing Yourself
Overcoming Emotional Eating - Un pódcast de Wendi Francis - Viernes
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In this episode of Overcoming Emotional Overeating podcast, Wendi talks about how you can learn to pace yourself in a place that allows you to strive and thrive through the next few months. How do you pace yourself through life and how do you pace yourself while you eat or if you have cravings to eat?
