Repair, Recovery and Resourcing
Overcoming Emotional Eating - Un pódcast de Wendi Francis - Viernes
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In this episode of Overcoming Emotional Overeating podcast, Wendi talks about repairing, recovering and resourcing after a holiday season. Recognizing the highs and the lows. The shoulds or the woulds and the coulds, and how we can best take care of ourselves throughout this time with our food, our life, our connections and most importantly, ourselves.
