Owning It: Toxic Positivity

For this episode I am flying solo to talk about toxic positivity. What is it? Why do we do it? How can we avoid it?Buy Naked: Ten Truths To Change Your Life now, widely available online. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.