Ways To Get Your Vitamins Naturally (Part 1) | Dive Into Diet #031 w/ Lucas Schmidt

Would you rather get vitamins from your food versus supplements? In this episode, Nutrition Coach Lucas Schmidt goes over the best vitamins to get from your diet and how! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine