#016 Nurturing our relationships, distancing from negativity, and ways to manage your emotions, with Chuck Hogan (part 2).

Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009. This is the second part of a brand new interview, recorded and played live on Facebook on 30/3/20, during the coronavirus lockdown. In this second part of the interview: Shifting from negativity to optimism. Managing our emotional state. The importance of breathing properly. Seeing the pro...