#079 How to tick off everything on your bucket list, having a commando state of mind, and the healing powers of water fasting, with Chris Thrall.

Chris Thrall is a former Royal Marines Commando, Author, YouTuber, Adventurer, Public Speaker & Mentor. A few years ago, he raised thousands of pounds for charity, when he ran the length of Britain in 36 consecutive non-stop ultramarathons. He has expeditioned to 80 countries across 7 continents, and he says he's ticked off everything on his bucket list and that he's achieved all his goals. Key takeaways: • How to tick off everything on your bucket list • The mindset of...