#225 Consolidating the knowledge (Meditation: How to integrate it into your life. Can it bring spiritual awakening? How can an app enhance your practice? And an 8-minute drumming meditation.)

Personal Development Mastery - Un pódcast de Agi Keramidas

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On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires you to take action as a result. ⁣ Today the topic is meditation. For me, meditation has been one of t...

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