#290 How to improve your emotional intelligence and manage your emotions, with Robin Hills.

Robin Hills specialises in educational training, coaching and personal development focused around emotional intelligence, positive psychology & neuroscience. He is the author of 2 books and he has delivered keynote speeches at conferences across the world including at Harvard University. He is passionate about teaching how to build resilience, increased self-awareness, and emotional intelligence. We discuss the importance of managing emotions to create fulfilling relationships and ...