#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice.

In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude, has enriched our lives with unexpected benefits such as deeper friendship, vulnerability, and emotional well-being. This practice, especially beneficial for men, fosters trust, self-reflection, and authentic connections. I also answer some of your questions about finding the right partner f...