Episode 284 - A Mama D Recommendation Part 3

Thanks to a listener suggestion, Mama D is back with another recommendation episode.  This time we talk all about Self Care.  Hannah from the podcast Love Your Calm shared three of her self care tips, and Mama D shares a few of her own.  Love Your Calm Mini MeditationsPetals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  [email protected] X, Instagram, Threads, TikTok:  @PetalsofSupport https://linktr.ee/petalsofsupport Petals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com