Calm Anxiety + Take Control With the Worry Window

Discover the simple technique that rewires your brain, empowering you to take control of your anxiety, worry and catastrophizing. Stay focused on this for 21 days and reduce your stress by 50%. Start now for a calmer, more present you. On paper, you’ve got it together— isn’t it time you felt like it? Build confidence from being fully in charge of your life, through the proven, science-backed tools in Perfectionism Optimized. Get your stress-free start today at https://courtneylovegavin.com/optimized