The *Real* Reason Why Perfectionists Burnout (and how to breakout)

Explore the scientific reasons causing perfectionists to burn out and how to break the cycle. For over a decade, I burned out instead of burning bright, I felt helpless to burnout cycle and the best I could do for was learning how to spot the warning signs early. Now after 3+ years with zero burning out, I'm confident burnout does NOT have to be part of your life - even if you’re a Type A, super ambitious perfectionist with A LOT of drive and a dynamic schedule. In this episode, I’m sharing what causes burnout, why I don't burnout anymore and how you can stop burning out too. If you want to make burnout extinct in your life and burn bright, check out my 1-1 coaching for perfectionists The Accelerator today at https://courtneylovegavin.com/accelerator