Ep 134: 3 steps to calm dating-post-lockdown anxiety with Vicki Pavitt

Hi lovely, This week’s episode is dedicated to those of you who are feeling a little anxious and apprehensive about dating post-lockdown.  Here in the UK, restaurants have just opened up again and restrictions have been easing over the last few weeks. But even if this is a change you’d been looking forward to and waiting for, it’s only natural that it would come with some anxiety and apprehension too. In this week’s episode, I share my 3 steps to calm dating-post-lockdown anxiety, so that you can date with more confidence and ease in this new chapter. I hope you enjoy this episode as much as I enjoyed creating it for you :) Meditation to calm pre-date nerves. And I have a free gift for you! Simply pop your details over here and I’ll send you my meditation to calm pre-date nerves. It’s a great one for your dating + self care toolkit. You’ll also get my weekly love letter each and every Sunday (yay!) ❤️  If you’re already signed up then your free gift will be enclosed in this Sunday’s love letter!  And lastly, here is the podcast on Boundaries that I mentioned in the episode too. Sending you so much love. Vicki x