How To Stop Your Busy Mind and Focus
Project Management Insights - Un pódcast de Karen Cherrett
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What is your level of 'mind chatter' - 10, 7 or 4? You know what I mean, the constant stream of thoughts that don't stop, even when you are trying to sleep? Here are some strategies to quieten your mind and allow you to focus on what really needs to be done. #Mindfulness #Project Management #Business
