Episode 116. Use Mindfulness to Recover from Burnout

In today’s episode I get more personal than I have in a long time on this podcast – you’ll hear me share what I’ve been experiencing lately and how it’s affected me, and also how it relates to today’s episode. Mimi is a pet pro who is struggling with personal and professional burnout. She has a severe critical inner voice that tells her to do more, even when she’s exhausted. She needs to learn simple ways to quickly calm her nervous system so she can begin to work on the business challenges from a clear and more peaceful way. If you are suffering from burnout, or if you want to learn tools to manage burnout in the future, this episode is for you. Visit the show notes page: www.ProsperousPetBusiness.com/podcast116 Click to find out more about the How to Recover from Pet Business Burnout book and audiobook. https://www.sixfigurepetbusinessacademy.com/how-to-recover-from-pet-business-burnout-book Click to find out more about the 30 Days to Start and Grow Your Pet Sitting and Dog Walking Business book and audiobook. https://www.sixfigurepetbusinessacademy.com/30-days-start-grow-pet-sitting-dog-walking-business Schedule a private pet business coaching session with Kristin Morrison. https://www.sixfigurepetbusinessacademy.com/coaching-pet-business-owners Click to apply to be coached by Kristin on the Prosperous Pet Business podcast. https://www.sixfigurepetbusinessacademy.com/pet-business-podcast-coaching Schedule an in-person VIP Pet Business Coaching Day in Hawaii or California. https://www.sixfigurepetbusinessacademy.com/vip-coaching-day-with-kristin-morrison Connect with Kristin Morrison on Instagram. https://www.instagram.com/petbizcoach/ Copyright © Prosperous Pet Business and Kristin Morrison www.ProsperousPetBusiness.com