5. Why Feeling Good Feels Unsafe (and How to Break Your Upper Limit)

If you’ve ever pulled back just when things were going really well — in love, in your career, or in your own body — you might be hitting an upper limit problem.In this episode, we unpack why joy, success, and feeling good can actually feel unsafe, and how to rewire your nervous system so you can expand into more of the life you want.You’ll discover:Why your nervous system sometimes rejects joy and easeHow fear of success or happiness can show up as self-sabotageThe cultural wiring that bonds us over stress and self-sacrificeWhat the “upper limit problem” is — and how to gently move past itHow small inner shifts can create big external resultsKate also shares a personal story about a time she experienced so much goodness, she actually shrank herself to survive it — and the tools she used to rise again.🌙 The conversation doesn’t end here.My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.🌿 Free Support for Your Nervous SystemStart here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.✨ Enjoying this podcast?Leave a review—it helps other women find this work. 🙏Or forward this episode to a friend who could use a little nervous system magic today. 💛💛 Connect with Kate:Email [email protected] or DM on Instagram: @radicallyKate