Cultivating Gratitude by Writing a Thank You Note: Joyfulness Mini-Episode
Raise Your Volume Academy with Tiphany Kane, M.Ed. - Un pódcast de Tiphany Kane, M.Ed, CEO of KaSa Media Productions
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Send us a text Gratitude is a way for us to appreciate what we have instead of continually reaching for something new in the hope that it will make us happier. Gratitude helps us to focus on what we have instead of focusing on what we lack. When we do this, we live more satisfied and abundant lives. One way to cultivate gratitude is to practice writing "Thank You Notes" to people. This act will make you feel happier and has the added bonus of nurturing relationships. My challenge for you: W...
