My Realization about the Radical Audacity of Self-Care

Raise Your Volume Academy with Tiphany Kane, M.Ed. - Un pódcast de Tiphany Kane, M.Ed, CEO of KaSa Media Productions

Send us a text Self-care is a radically audacious act for me. having been raised in an extremely patriarchal religion, self- sacrifice was the expectation. It was ungodly to care too much for yourself. Spending time on a self-care routine rather than a faith routine was seen as self-indulgent. I was also taught that my body was something to be ashamed of as a woman. These messages are so challenging to unlearn. I am now on a journey to unlearn the harmful messages of my past an to embark on ...

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