The Joy of Reading: Joyfulness Mini-episode
Raise Your Volume Academy with Tiphany Kane, M.Ed. - Un pódcast de Tiphany Kane, M.Ed, CEO of KaSa Media Productions
Categorías:
Send us a text In this 4-part, self-care series we have talked about the joys of: slowing down & taking a napsurrounding yourself with good friends who support your growth & transformationrestorative exercisereadingToday we talk about the benefits of reading. Did you know the benefits of reading on stress levels are equal to the benefits of a yoga class or a good laugh? So go grab a good book, snuggle on the couch, grab a cup of hot tea and enjoy some self-care time. What book are yo...
