Parents and Self Care

Raising Adults: Future Focused Parenting - Un pódcast de Kira Dorrian and Deana Thayer - Lunes

Kira and Deana discuss self-care in parenting and the various ways someone might begin to make time for self-care if they aren't already.  They also discuss the positive impact of self-care on individuals, couples and on the children themselves.  Varying types of self-care are discussed with regards to varying personality types.

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