Season 1 - Episode 32 - 5 EFFECTIVE Ways To STOP a Panic Attack Immediately

In this episode I discuss emotional stress that can increase your risk of developing a panic attack. The BEST part about today's talk is that I share immediate effective steps you can take to STOP a panic attack! Check out my other podcasts as I look deeper into medical ailments as well as the emotional patterns and general psychological root causes behind them. You can find out SO MUCH more from my book Metaphysical Anatomy Volume 1, which is a step-by-step guide for identifying the psychoso...