Season 13 - Episode 37: Trauma and Negative Thinking

Trauma Is The Root Cause of Negative ThinkingIt’s easy to fall into a negative mindset and difficult to find our way out. But why does this happen? A lot of the time, it can be traced back to trauma – either big or small. Here’s how trauma can lead to negative thinking:📌Fear & AnxietyThose who have experienced traumatic events often struggle with fear and anxiety. This fear may then manifest itself in an inability to relax and enjoy life, making it harder for them to be happy and ful...