Season 14 - Episode 13: The power of self-awareness

✨The Power of Self-AwarenessSelf-awareness is the ability to understand and recognize our own thoughts, feelings, and behaviors. By developing this skill, we can gain insight into why we act the way we do & ultimately take control of our lives. Here’s a closer look at the power of self-awareness:✨Recognize PatternsBy paying attention to our thoughts & emotions, we can begin to identify patterns that have been holding us back or influencing our decisions. This could involve people plea...