Season 14 - Episode 20: Unravel Psychosomatic Messages of Your Body

Ever wondered why a surge of anxiety can send a headache straight to your temples, or how a bout of depression can leave your back in knots? We're peeling back the layers of psychosomatic stress and decoding the body's secret language of aches and pains. Our bodies are incredibly adept at signaling when something's off balance, from emotional turmoil to cognitive stressors. We dive into the body's natural harmony and how it's thrown off-kilter by negative influences, manifesting in very real,...