344: Take Care of Your Feet with Dr. Tonya K. Olson, DPT

Real Life Runners with Angie and Kevin Brown - Un pódcast de Angie and Kevin Brown - Jueves

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In this episode of the real-life runners podcast, Dr. Tonya Olson shares her wealth of knowledge on foot care for runners, emphasizing the importance of considering individual needs, terrain, distance, and footwear. Dr. Tonya Olson is a board-certified doctor of physical therapy who has a long history of working with runners of all disciplines. This year will be her 15th year providing footcare at the Michigan Bluff aid station at mile 55 at the Western States 100 Endurance Run. She is the ...

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