Cleaning is one of my coping strategies

REAL, RAW, RELATABLE - Un pódcast de Kat John

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There’s cleaning and then there’s CLEANING!Everyone knows that I love a clean, tidy, aesthetically pleasing home. And the ones closest to me know when I’m cleaning because the house needs it, or when I clean because I need it.Cleaning for me became a coping strategy when I was younger. There was a hidden memory jammed up inside me that was causing disturbance. I didn’t have conscious access yet to the memory but my body did. Waves of emotion would surge and the only way I knew to get rid of i...