Kat & Steve - Micro-moments of disconnection

It’s not always the big ruptures that create distance in a relationship. Sometimes, it’s the tiny moments. The micro-misses. The everyday ways we unknowingly make our partner feel unseen, unimportant, or left out. In this episode, Steve and I talk about the slow burn of disconnection—what we call death by a thousand cuts—and how seemingly small behaviours can add up and quietly erode closeness over time. For Steve, it’s when we’re having a cuddle and the dogs jump in, and I start patting them...