Why It's Hard To Level Up

If only upgrading our lives was as easy as pressing new software update on our iPhones. We'd all be pressing that button right before bed, effortlessly being upgraded without needing to do any work. What a dream! But alas, we're human and it doesn't work that way (boo). Why is it so darn hard to face the shit in our lives? To avoid communicating honestly withy your partner when things aren't good, having a hard chat with yourself when you're screwing up your health, or facing really your fina...