EP. 78 | Judy Naake MBE | Honing Healthier Habits

Changing your habits and working towards a better version of you can be incredibly empowering. In this informative episode, Judy Naake shares her fascinating story - and how she's learned to sculpt her life in positive ways.

Judy discusses various topics, including: the five habits that have made the biggest difference to her day to day life; why compassion is a vital underlying part of who she is and what she believes in; and the story behind how she conquered the business world through St Tropez.

To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com

Or to get in touch with me you can email [email protected]. 

Thank you for listening and for all your support.